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Showing posts from July, 2025

Small Wins, Big Progress

Today went quite well. I was able to complete about 80% of the tasks I had previously been missing out on, which feels like real progress. I maintained healthy eating habits throughout the day, and most importantly—I didn’t consume even a single packet of gutka. That’s a really positive sign for me. I also managed to take care of my skin with a proper face care routine. The only thing I missed was doing yoga, but I’m hopeful that I’ll be able to complete that tomorrow morning. One step at a time—progress feels good.

A Balanced Day

  Today went quite well overall. I managed to eat healthy throughout the day and didn’t slip into any bad habits. I did have one gutka, but just one—which I see as progress. Although I couldn’t wake up early in the morning, I did take time for some face care, which made me feel refreshed. Overall, I’d say I was able to accomplish around 70% of what I had planned for the day. Small steps forward, but still moving ahead!

A Fresh Day, A Better Me

After a few difficult days, today finally felt like a breath of fresh air. *Alhamdulillah*, the day went really well—and I can feel a shift happening inside me. I woke up, had a proper healthy breakfast, and stepped out for work with a calm and focused mind. I didn't rush, I didn’t feel lost. I just let the day unfold—and it turned out to be one of the better ones lately. In the evening, I had a simple snack—nothing fancy, but truly satisfying. What made me happiest today was the sense of control. I didn’t let stress or distraction take over. I stayed present. And yes, I’m happy to share that I had **only one pouch of gutka** today. That might seem small, but for me, it’s a big victory. I’m learning to replace my habits, not just suppress them. And I truly believe that *In shaa Allah*, if I keep going like this, better days are ahead. The road is long, but I’m walking it—one good day at a time. ---

A Difficult Realization and a Fresh Start

Today, I feel quite disheartened to say that I’ve lost a valuable part of my Sunday—the time I had reserved for gaining knowledge and self-improvement. For the past two days, I haven’t been able to write, mainly because I was mentally disturbed and deeply worried. However, I’ve decided to start again today, with a fresh mindset. The day went fairly well—I woke up, had a healthy breakfast, and left for work on time. In the evening, I treated myself to a light Kolkata-style snack. I must admit, I had one pouch of gutka today. I'm trying hard to break this habit and never repeat this mistake again. I’m putting in my best effort, with all my strength, to fight this weakness. The name I carry, the identity I hold—if it has ever led me astray, it’s still my battle to fight. I will continue this fight until I completely overcome my flaws.

Staying Consistent — Day 2 of My Journey

  Yesterday, I couldn’t find the time to write, but today I’m back — continuing my journey, one day at a time. This morning didn’t go exactly as planned. I couldn’t wake up early as I had hoped, and I missed my usual yoga session. But instead of letting that set the tone for the entire day, I chose to keep things steady. I had a proper breakfast and got ready for work on time. The day went by smoothly, and on my way back from the office around 5:00 PM , I had a guava — light, fresh, and refreshing. In the evening, I enjoyed some tea and snacks at home, which helped me relax after the day. One thing I’m truly happy about today: I didn’t chew gutka at all — a small but meaningful win. It may seem insignificant, but for me, it's a strong reminder that I’m making conscious choices. Since I missed yoga in the morning, I made up for it by practicing in the evening instead. It wasn’t perfect, but I showed up — and that’s what counts. Reflections Every day won’t be ideal, and not...

The Beginning of My Journey and Mission

Today marks the beginning of something I’ve been planning for a while — starting my new blog, My Journey, My Mission . With this post, I take my first step toward documenting my goals, struggles, and progress. It’s July 24th , and this morning I weighed myself — my current weight is approximately 54.7 to 54.8 kg . My next target is to reach 55.5 kg by July 31st . Yes, I know that sounds like a small gain, but for me, it's a milestone in my journey toward a healthier and more balanced life. To stay committed to this goal, I started my morning today with purpose. I woke up at 7:00 AM and dedicated an hour from 7 to 8 AM for yoga practice . It felt like the perfect way to set the tone for the day — focused, calm, and determined. This blog will be my space to reflect, track progress, and stay motivated. Whether it’s about health, personal growth, or life lessons, I’m excited to share my journey and mission with you all. A Look Into My Day After finishing my yoga session, I had a cup ...