Posts

Felt like a small victory

After a few challenging days, today felt like a small victory. I started with healthy meals, moved through my day with focus, and even completed my yoga session without skipping a beat. Most importantly, I stayed completely away from gutka—a step I’m truly proud of. My goal is still alive in my heart, and so am I—stronger, more determined, and ready to keep moving forward. Because every day I win over myself, I get closer to the life I dream of.

The last few days have been really great!

The last few days have been really great! This morning, I woke up early to head out on a trip. I started my day with some yoga, then had a pretty healthy breakfast. I know I still have room for improvement, but I’ll keep working on myself and stay consistent. I’ll keep you all updated along the way!  

Finding Motivation Again After a Tough Day

### *A Rough Start to the Week*   This past Monday was one of those days where nothing seemed to go right. Something really unsettling happened—a train incident that left me shaken. Since then, I’ve been struggling to find the motivation to write, to create, or even to focus on my usual routines. It felt like all my energy had drained away, and for a few days, I just couldn’t bring myself to sit down and type out a single word.   ### **Small Steps Forward**   Today, though, something shifted. Maybe it was the sunlight streaming through my window, or just the passage of time softening the edges of that bad memory—but I finally felt a tiny spark of motivation. It wasn’t anything grand, just a quiet nudge telling me, *"Okay, try again."*   So here I am, writing this blog. It’s not perfect, and that’s okay. What matters is that I’m showing up, pushing through the mental block, and refusing to let one bad day (or a few) define my progress.   ...

New Month, New Goals

Today marks the end of July, and I checked my weight – it’s 54.8 kg. I was expecting 55.5 kg, so I didn’t quite hit the target, but honestly, 54.8 is close enough to call it 55. Not bad at all – it’s still progress! Now that August has begun, it’s time to set a new goal. This month’s target is 56 kg by the end of August . I’ve already planned the diet I need to follow, and I truly hope to stick to it strictly this time. Today went quite well overall. The best part – I didn’t have even a single gutkha . My food choices were mostly healthy, though there’s always room for improvement. Tomorrow is Sunday – an important day in the week. I’ve set a goal to wake up early , and I must complete that target too. New month, new start – In shaa Allah, I’ll keep moving forward.

Small Wins, Big Progress

Today went quite well. I was able to complete about 80% of the tasks I had previously been missing out on, which feels like real progress. I maintained healthy eating habits throughout the day, and most importantly—I didn’t consume even a single packet of gutka. That’s a really positive sign for me. I also managed to take care of my skin with a proper face care routine. The only thing I missed was doing yoga, but I’m hopeful that I’ll be able to complete that tomorrow morning. One step at a time—progress feels good.

A Balanced Day

  Today went quite well overall. I managed to eat healthy throughout the day and didn’t slip into any bad habits. I did have one gutka, but just one—which I see as progress. Although I couldn’t wake up early in the morning, I did take time for some face care, which made me feel refreshed. Overall, I’d say I was able to accomplish around 70% of what I had planned for the day. Small steps forward, but still moving ahead!

A Fresh Day, A Better Me

After a few difficult days, today finally felt like a breath of fresh air. *Alhamdulillah*, the day went really well—and I can feel a shift happening inside me. I woke up, had a proper healthy breakfast, and stepped out for work with a calm and focused mind. I didn't rush, I didn’t feel lost. I just let the day unfold—and it turned out to be one of the better ones lately. In the evening, I had a simple snack—nothing fancy, but truly satisfying. What made me happiest today was the sense of control. I didn’t let stress or distraction take over. I stayed present. And yes, I’m happy to share that I had **only one pouch of gutka** today. That might seem small, but for me, it’s a big victory. I’m learning to replace my habits, not just suppress them. And I truly believe that *In shaa Allah*, if I keep going like this, better days are ahead. The road is long, but I’m walking it—one good day at a time. ---